The past is what has grown us into the people we are today. So there should be some appreciation there in knowing that all your experiences have made you into your own unique self. However, do not get lost in the past. Although it is comfortable, it will enable no growth. I have found that growth happens in our most uncomfortable moments. And although it can be extremely hard to get through these times, the end result will always be worth it. The definition of growth is, “the ongoing process of understanding and developing oneself in order to achieve one’s fullest potential. Personal development is a vital part in a person’s growth, maturity, success and happiness. It is the foundation of emotional, physical, intellectual, and spiritual health.” So if you can get through the bad days and ride the waves, just remember that there is so much good ahead that you can’t even comprehend.

Thats the awesome thing about life. We have no idea what it will bring, but thats what makes this whole thing so fun. Take care of yourself today. Click the link below for more information.