In this day in age it is so hard to get away. Even if you are laying in your bed, odds are you are on your phone. I want this post to challenge all of us to take a break with social media. Lately, I feel like I have been on it more and more. And when you truly think about it, how sad is it that we live a big part of our life through a screen. I recently just turned on my notifications to update me on my social media consumption. I was disgusted. I was on my phone for an average of 6 hours a day? How is that possible. SO this post just might be me venting about my social media issues but odds are you are on your phone or tablet more than you may think. And it’s scary.

Lets take on the challenge of less social media and more public interaction with one another. Even if its just taking an hour out of your day to have coffee with a friend, I promise you it won’t be an hour wasted.