It is important to note and follow steps of self-care throughout your college experience. Personally, I have fallen off the path of self-care mentally and physically, which has lead me to slip in academics along with my extracurricular activities. Fall is in the air and the middle of the semester is approaching which means midterms are around the corner, so I thought writing a practical reminder guide would be an essential post! Common ways to Follow Self-Care Shower- Taking a shower clears my mind and centers my thinking to the present moment. It helps to feel fresh when your studying and cranking out papers. Fun Fact- you are more likely…