\u201c4\u20263\u20262\u20261, LETS GO\u201d, \u201cThere’s a\nreason you came through those doors\u201d, \u201cThis is a challenge by choice\u201d, \u201cLet\u2019s\ngo, push yourself. You can do this!\u201d and many more are just some of the\ninspirational and motivating quotes you will hear when attending a group\nfitness cycling class in the University Fitness studio. The group fitness\ninstructors (in general too) that teach cycling are amazing! They motivate you\nto do YOUR best and help you achieve your mile goal, calorie goal, and anything\nelse that you set for yourself. This class is deigned to push yourself to your\nlimit for your cardiovascular fitness. Each class you attend can be with\ndifferent instructors as well as different fitness\/workout plans that are\nalready set up and created for you. This is a high intensity class that was\neveryone to walk out those doors feeling better than before. <\/p>\n\n\n\n
For\nmyself, I started going to cycling for the first time this year when the indoor\nironman started in order for me to get a good chunk of my miles in. When I\nfirst started going, I would get around 12 miles to then an average of 15\nmiles. My most recent class, I earned 21.6 miles. I really enjoy going to\ncycling because of the motivation the instructors send out, the upbeat and\nmotivating music, and the fact that each cycling class I have been too has\ndifferent techniques, styles, and lessons to get miles in. Each class and instructor\nmake the class so different and so much fun that I will continue to go to\ncycling even after the indoor ironman is over. <\/p>\n\n\n\n
Group\nindoor cycling is located in the University Fitness Center in the basement of\nWells hall. A water bottle is required to come to class, and it is recommended\nto bring a sweat towel to wipe away all the hard work. You can call and\nguarantee yourself a bike at (262)-472-1260. If coming to cycling, it is\nrecommended to get there around 5-10 minutes prior to the class starting to\ncheck in and get ready for the class. There are three one-hour cycling classes\na week along with two forty-five-minute cycling classes a week. Cycling is\noffered every Sunday, Monday and Tuesday at 5:30pm as well as Wednesday and\nThursday at 5:30pm for forty-five minutes. If you want an awesome, challenging\nand motivating workout, this is the class for you! Below is the group fitness\nschedule link and the group fitness cycling class description with a mini video,\nso check those out! Group fitness is challenge by choice, so make the choice\nand come to group indoor cycling!<\/p>\n\n\n\n
Emma O’Connor<\/p>\n\n\n\n
Start Strong, Finish Stronger<\/p>\n\n\n\n
https:\/\/www.uww.edu\/groupfitness#Classes<\/a><\/p>\n\n\n\n https:\/\/www.uww.edu\/groupfitness#Classes#cycling<\/a><\/p>\n","protected":false},"excerpt":{"rendered":" \u201c4\u20263\u20262\u20261, LETS GO\u201d, \u201cThere’s a reason you came through those doors\u201d, \u201cThis is a challenge by choice\u201d, \u201cLet\u2019s go, push yourself. You can do this!\u201d and many more are just some of the inspirational and motivating quotes you will hear when attending a group fitness …<\/a><\/p>\n","protected":false},"author":7881,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[43726,43776,43777],"tags":[595107,69122,2810,43740,2428],"class_list":["post-1794","post","type-post","status-publish","format-standard","hentry","category-group-fitness","category-warhawk-fitness-2","category-williams-center-weight-roomuniversity-fitness-center","tag-challenge-by-choice","tag-cycling","tag-emma","tag-group-fitness-2","tag-motivation"],"_links":{"self":[{"href":"https:\/\/blogs.uww.edu\/warhawkfitness\/wp-json\/wp\/v2\/posts\/1794","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.uww.edu\/warhawkfitness\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.uww.edu\/warhawkfitness\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.uww.edu\/warhawkfitness\/wp-json\/wp\/v2\/users\/7881"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.uww.edu\/warhawkfitness\/wp-json\/wp\/v2\/comments?post=1794"}],"version-history":[{"count":1,"href":"https:\/\/blogs.uww.edu\/warhawkfitness\/wp-json\/wp\/v2\/posts\/1794\/revisions"}],"predecessor-version":[{"id":1795,"href":"https:\/\/blogs.uww.edu\/warhawkfitness\/wp-json\/wp\/v2\/posts\/1794\/revisions\/1795"}],"wp:attachment":[{"href":"https:\/\/blogs.uww.edu\/warhawkfitness\/wp-json\/wp\/v2\/media?parent=1794"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.uww.edu\/warhawkfitness\/wp-json\/wp\/v2\/categories?post=1794"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.uww.edu\/warhawkfitness\/wp-json\/wp\/v2\/tags?post=1794"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}