{"id":1362,"date":"2018-02-05T12:24:30","date_gmt":"2018-02-05T18:24:30","guid":{"rendered":"http:\/\/blogs.uww.edu\/warhawkfitness\/?p=1362"},"modified":"2018-02-05T12:24:30","modified_gmt":"2018-02-05T18:24:30","slug":"valentines-day-special","status":"publish","type":"post","link":"https:\/\/blogs.uww.edu\/warhawkfitness\/2018\/02\/05\/valentines-day-special\/","title":{"rendered":"Valentine\u2019s Day Special"},"content":{"rendered":"

Picture this: You have a special someone. Valentine\u2019s Day is on the horizon. You have yet to get them any sort of gift. Both of you are healthnuts. Box of chocolates? Nah. A dozen roses? Too clich\u00e9. Go out to dinner? Spring Break is also close so we\u2019re watching those calories.<\/p>\n

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Well, there are plenty of alternatives you can do in order to put a smile on your better half\u2019s face, without breaking any of these rules! Contingent on you and your partner\u2019s interest, there are a plethora of activities\/food options you can incorporate this year while celebrating the day of love.<\/p>\n

One idea, since it\u2019s still freezing cold here in the Midwest, is to go ice skating. Ice skating is a great cardiovascular workout that allows you to go at pace where you and your date can hold a nice conversation. Even if one of you has never skated before, this can be perfect bonding time together!<\/p>\n

Perhaps something a little warmer to the heart (no pun intended), would be to choose an organization and volunteer together somewhere. Nothing says love like sharing it with others. There are plenty of places that would not only appreciate any help you can offer, but you and a date can feel good inside knowing you spent your time helping out a good cause.<\/p>\n

Ok enough of the different date activities.<\/p>\n

Everyone knows the best part of a date is the food and enjoying a tasty meal with a special someone. The two things that may be holding you back from going out to eat, is either health or money reasons. Great news! These things called grocery stores have low-cost and low-calorie foods that you can make right from the comfort of your home. Some good ideas may be a homemade pizza that includes wheat crust, low calorie sauces, and veggies for toppings. Another possible route you can take would be making a highly nutritious soup. You may even find that spending the time together to make a healthy meal, may even make the day more special, even if the food turns out terrible.<\/p>\n

It seems that many people stress over Valentine\u2019s Day for various reasons just to impress their crush. Like I said earlier, there are many ways you can jump into this holiday without breaking the bank and also taking a healthy route. Make 2018 the year you try something new and be creative with any date ideas you may have for your valentine.<\/p>\n

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|Don\u2019t forget about the little things in life. They tend to have a BIG impact|<\/p>\n

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