Creating or even viewing art provides students with a healthy way to release stress. Picking up a paintbrush, shaping clay, or sketching between classes allows the mind to shift away from academic pressure and focus on something calming. This simple act of creativity can lower anxiety and improvement in mood, much like meditation or journaling.<\/p>\n\n\n\n College is a time of discovery; students are figuring out who they are and where they want to go. Art offers a safe, nonjudgmental space to express emotions that might be hard to put into words. Whether through bold brushstrokes or subtle photographs, art becomes a language of its own, helping students process experiences and communicate their inner worlds.<\/p>\n\n\n\n Art is not just about the individual; it also brings people together. Campus galleries (such as Roberta\u2019s Art Gallery in the UC), student exhibitions, and collaborative projects create opportunities for connection. Sharing artwork, whether on a wall, on stage, or online, can help students feel less isolated and more understood, building a supportive community around creativity.<\/p>\n\n\n\n Studies have shown that engaging in creative activities can lower cortisol (the stress hormone) and promote relaxation. Much like sports or physical activity, art supports mental health by engaging both the mind and the body. For students who might not connect with traditional stress outlets, art provides an accessible and inclusive option.<\/p>\n\n\n\n Having art on a college campus isn\u2019t just about showcasing talent, it\u2019s about nurturing student well-being. Galleries, workshops, and art clubs encourage students to take a break from their fast-paced routines and explore their creativity. This culture of expression supports resilience, self-confidence, and long-term mental health.<\/p>\n\n\n\n Art matters because it reminds students that they are more than grades or r\u00e9sum\u00e9s. It\u2019s a space to breathe, to create, and to heal. For many, that makes all the difference during the college years. Roberta\u2019s Art Gallery in the University Center welcomes both students and community members to explore the world of art and to take the time to reset. Whether you enjoy art or not, Roberta\u2019s is a great study space and inclusive environment that aims to support college students and their creativity. <\/p>\n\n\n\n If you are interested in visiting Roberta\u2019s Art Gallery, we offer guest parking on campus. Please reach out to ucart@uww.edu<\/a> with your name and email for a complimentary parking pass. If you have any questions, please do not hesitate to reach out; call the gallery at (262) 472-3193. We can\u2019t wait to see you! <\/p>\n","protected":false},"excerpt":{"rendered":" By: Caitlyn Dickman College life is exciting, but it can also feel overwhelming. Between classes, exams, jobs, and social responsibilities, students often carry heavy loads of stress. In the midst of it all, art offers a powerful outlet for expression,… Continue Reading →<\/a><\/p>\n","protected":false},"author":17817,"featured_media":9822,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_s2mail":"","footnotes":""},"categories":[1205,1068032],"tags":[94037,306,1096,68595,68586,420,424,582,499,285,1068275,109170],"class_list":["post-9818","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fiskum-art-gallery","category-self-care-wellness","tag-intheuc","tag-art","tag-college","tag-getting-u-connected","tag-james-r-connor-university-center","tag-uc","tag-university-center","tag-uw-w","tag-uww","tag-whitewater","tag-whyartbelongsoncampus","tag-wi"],"_links":{"self":[{"href":"https:\/\/blogs.uww.edu\/ucinfo\/wp-json\/wp\/v2\/posts\/9818","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.uww.edu\/ucinfo\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.uww.edu\/ucinfo\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.uww.edu\/ucinfo\/wp-json\/wp\/v2\/users\/17817"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.uww.edu\/ucinfo\/wp-json\/wp\/v2\/comments?post=9818"}],"version-history":[{"count":1,"href":"https:\/\/blogs.uww.edu\/ucinfo\/wp-json\/wp\/v2\/posts\/9818\/revisions"}],"predecessor-version":[{"id":9821,"href":"https:\/\/blogs.uww.edu\/ucinfo\/wp-json\/wp\/v2\/posts\/9818\/revisions\/9821"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blogs.uww.edu\/ucinfo\/wp-json\/wp\/v2\/media\/9822"}],"wp:attachment":[{"href":"https:\/\/blogs.uww.edu\/ucinfo\/wp-json\/wp\/v2\/media?parent=9818"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.uww.edu\/ucinfo\/wp-json\/wp\/v2\/categories?post=9818"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.uww.edu\/ucinfo\/wp-json\/wp\/v2\/tags?post=9818"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}![\"\"](\"https:\/\/blogs.uww.edu\/ucinfo\/files\/2025\/10\/image.png\")
<\/a><\/figure>\n\n\n\nA Safe Space for Expression<\/strong><\/h2>\n\n\n\n
Building Community and Connection<\/strong><\/h2>\n\n\n\n
Art as a Mind-Body Practice<\/strong><\/h2>\n\n\n\n
Why It Belongs on Campus<\/strong><\/h2>\n\n\n\n
<\/a><\/figure>\n\n\n\nIn Conclusion<\/strong><\/h3>\n\n\n\n