{"id":82,"date":"2020-11-21T02:46:16","date_gmt":"2020-11-21T02:46:16","guid":{"rendered":"http:\/\/blogs.uww.edu\/truebalance\/?p=82"},"modified":"2020-11-21T02:46:16","modified_gmt":"2020-11-21T02:46:16","slug":"which-mat-should-i-use","status":"publish","type":"post","link":"https:\/\/blogs.uww.edu\/truebalance\/2020\/11\/21\/which-mat-should-i-use\/","title":{"rendered":"Which Mat Should I use"},"content":{"rendered":"\n

Many people wonder if the mat they use matters. Yoga mats are extremely important when practicing yoga. If you do not have a mat at all, you are at a big risk for injury. Yoga has so many poses that require you to balance on parts of your body that, if they are not on a cushioned surface, it will be extremely uncomfortable and painful. If you were to only use a towel or pillow to cushion your knee, you would be slipping and sliding all over the place, leading injury as well. Yoga mats are a necessity to practice yoga, whether or not you choose to splurge on a nice mat, is up to you. There are tons of mats on the market, ranging from low price to more expensive ones. Like most things, you get what you pay for. You cant expect great quality from a cheap mat, but it is better than nothing. Have fun and choose a design that brings you tranquility and happiness! Below are bunch of mats ranging from as cheap as $5.00! Check it out!<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

https:\/\/www.fivebelow.com\/products\/series-8-fitness-5mm-thick-designer-yoga-mat-24in-x-68in-just-relax?utm_source=google&utm_medium=organic&utm_campaign=tinuiti_organicshopping<\/a><\/p>\n\n\n\n

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\nPink Pampas Yoga Mat Carrier<\/a>\n<\/div><\/figure>\n\n\n\n
\"\"<\/figure>\n\n\n\n

https:\/\/shop.lululemon.com\/p\/yoga-accessories\/The-Reversible-Big-Mat\/_\/prod6750169?color=46926&sz=ONESIZE<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Many people wonder if the mat they use matters. Yoga mats are extremely important when practicing yoga. If you do not have a mat at all, you are at a big risk for injury. Yoga has so many poses that require you to balance on parts of your body that, if they are not on a cushioned surface, it will be extremely uncomfortable and painful. If you were to only use a towel or pillow to cushion your knee, you would be slipping and sliding all over the place, leading injury as well. Yoga mats are a necessity to practice yoga, whether or not you choose to splurge on a nice mat, is up to you. There are tons of mats on the market, ranging from low price to more expensive ones. Like most things, you get what you pay for. You cant expect great quality from a cheap mat, but it is better than nothing. Have fun and choose a design that brings you tranquility and happiness! Below are bunch of mats ranging from as cheap as $5.00! Check it out! https:\/\/www.fivebelow.com\/products\/series-8-fitness-5mm-thick-designer-yoga-mat-24in-x-68in-just-relax?utm_source=google&utm_medium=organic&utm_campaign=tinuiti_organicshopping https:\/\/shop.lululemon.com\/p\/yoga-accessories\/The-Reversible-Big-Mat\/_\/prod6750169?color=46926&sz=ONESIZE<\/p>\n","protected":false},"author":8056,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[1341744,1362194,687401,55678,278,1408259,3228,3090,1345519,1341256,1408421],"class_list":["post-82","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-anti-anxiety","tag-anxiety-help","tag-calm","tag-happy","tag-health","tag-mat","tag-wellness","tag-yoga","tag-yoga-begginner","tag-yoga-class","tag-yoga-mat"],"_links":{"self":[{"href":"https:\/\/blogs.uww.edu\/truebalance\/wp-json\/wp\/v2\/posts\/82","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.uww.edu\/truebalance\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.uww.edu\/truebalance\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.uww.edu\/truebalance\/wp-json\/wp\/v2\/users\/8056"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.uww.edu\/truebalance\/wp-json\/wp\/v2\/comments?post=82"}],"version-history":[{"count":1,"href":"https:\/\/blogs.uww.edu\/truebalance\/wp-json\/wp\/v2\/posts\/82\/revisions"}],"predecessor-version":[{"id":86,"href":"https:\/\/blogs.uww.edu\/truebalance\/wp-json\/wp\/v2\/posts\/82\/revisions\/86"}],"wp:attachment":[{"href":"https:\/\/blogs.uww.edu\/truebalance\/wp-json\/wp\/v2\/media?parent=82"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.uww.edu\/truebalance\/wp-json\/wp\/v2\/categories?post=82"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.uww.edu\/truebalance\/wp-json\/wp\/v2\/tags?post=82"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}