Watching rugby is the second best way to understand it, with the first being playing in a game. \u00a0Watching Vines and Instagram videos are good ways to see snippets if you don’t have the time to sit down and watch an 80 minute game.<\/p>\n
The vine shown is an example of a high tackle. Take note on how the tackler is grabbing onto the shoulders and the tacklee’s head and neck are going down, which could lead to neck and spinal injuries.<\/p>\n