{"id":87,"date":"2017-03-08T01:56:11","date_gmt":"2017-03-08T01:56:11","guid":{"rendered":"http:\/\/blogs.uww.edu\/overtime\/?p=87"},"modified":"2017-04-06T01:57:14","modified_gmt":"2017-04-06T01:57:14","slug":"pumpd","status":"publish","type":"post","link":"https:\/\/blogs.uww.edu\/overtime\/2017\/03\/08\/pumpd\/","title":{"rendered":"PUMP&#8217;d"},"content":{"rendered":"<p>All great workouts and pregame start with a great playlist so below I have attached three of my personal playlists I listen to the most for my workouts and for my pregame warmups. I have catered to a majority of audiences for you guys featuring playlists of <strong>Dance (Sophomore Static)<\/strong>, <strong>Rap (I Don&#8217;t Get Tired)<\/strong>, and then <strong>Rock (DUSK 2 DAWN)<\/strong>. Having a good playlist to listen to is important because it gets your mind in the right place to compete and to achieve your goals. It&#8217;s easy to get after it in competition when you&#8217;re already pumped so these playlist will get you there. <strong>Most importantly, when you listen to music before you compete or workout visualize yourself in the moment of competing and picture yourself doing what you would like to do<\/strong>. It is proven that visualization before competing is advantageous to an athlete because it triggers a reaction in your brain that brings positivity and trust in yourself so that you genuinely believe you can do anything.<\/p>\n<p><a href=\"https:\/\/play.spotify.com\/user\/1235826278\/playlist\/01PLQY9NXVUWPvrazgZnf5\">https:\/\/play.spotify.com\/user\/1235826278\/playlist\/01PLQY9NXVUWPvrazgZnf5<\/a><\/p>\n<p><a href=\"https:\/\/play.spotify.com\/user\/1235826278\/playlist\/2mSonFUxG4sJU3iJ13OjwQ\">https:\/\/play.spotify.com\/user\/1235826278\/playlist\/2mSonFUxG4sJU3iJ13OjwQ<\/a><\/p>\n<p><iframe title=\"Spotify Embed: DUSK 2 DAWN\" style=\"border-radius: 12px\" width=\"100%\" height=\"352\" frameborder=\"0\" allowfullscreen allow=\"autoplay; clipboard-write; encrypted-media; fullscreen; picture-in-picture\" loading=\"lazy\" src=\"https:\/\/open.spotify.com\/embed\/playlist\/4qXFpt4KkPg2oS0X1F4oNf?utm_source=oembed\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>All great workouts and pregame start with a great playlist so below I have attached three of my personal playlists I listen to the most for my workouts and for my pregame warmups. I have catered to a majority of audiences for you guys featuring playlists of Dance (Sophomore Static), Rap (I Don&#8217;t Get Tired), [&hellip;]<\/p>\n","protected":false},"author":7233,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[2428,222],"tags":[464412,543000,132,464046],"class_list":["post-87","post","type-post","status-publish","format-standard","hentry","category-motivation","category-workouts","tag-competing","tag-motivation","tag-music","tag-pregame"],"_links":{"self":[{"href":"https:\/\/blogs.uww.edu\/overtime\/wp-json\/wp\/v2\/posts\/87","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.uww.edu\/overtime\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.uww.edu\/overtime\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.uww.edu\/overtime\/wp-json\/wp\/v2\/users\/7233"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.uww.edu\/overtime\/wp-json\/wp\/v2\/comments?post=87"}],"version-history":[{"count":1,"href":"https:\/\/blogs.uww.edu\/overtime\/wp-json\/wp\/v2\/posts\/87\/revisions"}],"predecessor-version":[{"id":88,"href":"https:\/\/blogs.uww.edu\/overtime\/wp-json\/wp\/v2\/posts\/87\/revisions\/88"}],"wp:attachment":[{"href":"https:\/\/blogs.uww.edu\/overtime\/wp-json\/wp\/v2\/media?parent=87"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.uww.edu\/overtime\/wp-json\/wp\/v2\/categories?post=87"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.uww.edu\/overtime\/wp-json\/wp\/v2\/tags?post=87"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}