{"id":57,"date":"2019-10-11T15:40:29","date_gmt":"2019-10-11T15:40:29","guid":{"rendered":"http:\/\/blogs.uww.edu\/live4you\/?p=57"},"modified":"2019-10-15T20:27:56","modified_gmt":"2019-10-15T20:27:56","slug":"motivate-yourself","status":"publish","type":"post","link":"https:\/\/blogs.uww.edu\/live4you\/2019\/10\/11\/motivate-yourself\/","title":{"rendered":"Motivate Yourself"},"content":{"rendered":"\n<p>I have found that one of the most important things you can do for yourself is stay motivated. In times when it is hard and you just aren&#8217;t feeling your best, surround yourself with positive quotes, music, and books to change your mindset.<\/p>\n\n\n\n<p>It is also important to remember that small steps make the biggest impact. By focusing on your day to day activities and blocking out your thoughts on the future will help you in the long run. Living in the present is one of the hardest things you can do, but also one of the best things. <\/p>\n\n\n\n<p> Below are some of my favorite quotes that have helped me change my mood around and remember who I am. <\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"420\" height=\"347\" src=\"http:\/\/blogs.uww.edu\/live4you\/files\/2019\/10\/Screen-Shot-2019-10-15-at-3.23.53-PM.png\" alt=\"\" class=\"wp-image-60\" srcset=\"https:\/\/blogs.uww.edu\/live4you\/files\/2019\/10\/Screen-Shot-2019-10-15-at-3.23.53-PM.png 420w, https:\/\/blogs.uww.edu\/live4you\/files\/2019\/10\/Screen-Shot-2019-10-15-at-3.23.53-PM-300x248.png 300w\" sizes=\"auto, (max-width: 420px) 100vw, 420px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"493\" height=\"577\" src=\"https:\/\/blogs.uww.edu\/live4you\/files\/2019\/10\/Screen-Shot-2019-10-15-at-3.25.01-PM.png\" alt=\"\" class=\"wp-image-61\" srcset=\"https:\/\/blogs.uww.edu\/live4you\/files\/2019\/10\/Screen-Shot-2019-10-15-at-3.25.01-PM.png 493w, https:\/\/blogs.uww.edu\/live4you\/files\/2019\/10\/Screen-Shot-2019-10-15-at-3.25.01-PM-256x300.png 256w\" sizes=\"auto, (max-width: 493px) 100vw, 493px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"445\" height=\"474\" src=\"https:\/\/blogs.uww.edu\/live4you\/files\/2019\/10\/Screen-Shot-2019-10-15-at-3.24.22-PM.png\" alt=\"\" class=\"wp-image-62\" srcset=\"https:\/\/blogs.uww.edu\/live4you\/files\/2019\/10\/Screen-Shot-2019-10-15-at-3.24.22-PM.png 445w, https:\/\/blogs.uww.edu\/live4you\/files\/2019\/10\/Screen-Shot-2019-10-15-at-3.24.22-PM-282x300.png 282w\" sizes=\"auto, (max-width: 445px) 100vw, 445px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"492\" height=\"590\" src=\"https:\/\/blogs.uww.edu\/live4you\/files\/2019\/10\/Screen-Shot-2019-10-15-at-3.24.39-PM.png\" alt=\"\" class=\"wp-image-63\" srcset=\"https:\/\/blogs.uww.edu\/live4you\/files\/2019\/10\/Screen-Shot-2019-10-15-at-3.24.39-PM.png 492w, https:\/\/blogs.uww.edu\/live4you\/files\/2019\/10\/Screen-Shot-2019-10-15-at-3.24.39-PM-250x300.png 250w\" sizes=\"auto, (max-width: 492px) 100vw, 492px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"475\" height=\"384\" src=\"https:\/\/blogs.uww.edu\/live4you\/files\/2019\/10\/Screen-Shot-2019-10-15-at-3.24.08-PM.png\" alt=\"\" class=\"wp-image-64\" srcset=\"https:\/\/blogs.uww.edu\/live4you\/files\/2019\/10\/Screen-Shot-2019-10-15-at-3.24.08-PM.png 475w, https:\/\/blogs.uww.edu\/live4you\/files\/2019\/10\/Screen-Shot-2019-10-15-at-3.24.08-PM-300x243.png 300w\" sizes=\"auto, (max-width: 475px) 100vw, 475px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>I have found that one of the most important things you can do for yourself is stay motivated. In times when it is hard and you just aren&#8217;t feeling your best, surround yourself with positive quotes, music, and books to change your mindset. It is also important to remember that small steps make the biggest &hellip; <a href=\"https:\/\/blogs.uww.edu\/live4you\/2019\/10\/11\/motivate-yourself\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Motivate Yourself<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":7984,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-57","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/blogs.uww.edu\/live4you\/wp-json\/wp\/v2\/posts\/57","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.uww.edu\/live4you\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.uww.edu\/live4you\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.uww.edu\/live4you\/wp-json\/wp\/v2\/users\/7984"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.uww.edu\/live4you\/wp-json\/wp\/v2\/comments?post=57"}],"version-history":[{"count":1,"href":"https:\/\/blogs.uww.edu\/live4you\/wp-json\/wp\/v2\/posts\/57\/revisions"}],"predecessor-version":[{"id":65,"href":"https:\/\/blogs.uww.edu\/live4you\/wp-json\/wp\/v2\/posts\/57\/revisions\/65"}],"wp:attachment":[{"href":"https:\/\/blogs.uww.edu\/live4you\/wp-json\/wp\/v2\/media?parent=57"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.uww.edu\/live4you\/wp-json\/wp\/v2\/categories?post=57"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.uww.edu\/live4you\/wp-json\/wp\/v2\/tags?post=57"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}