{"id":17305,"date":"2016-02-29T11:31:57","date_gmt":"2016-02-29T17:31:57","guid":{"rendered":"http:\/\/blogs.uww.edu\/library\/?p=17305"},"modified":"2016-03-02T09:03:14","modified_gmt":"2016-03-02T15:03:14","slug":"healthy-eating-nutrition","status":"publish","type":"post","link":"https:\/\/blogs.uww.edu\/library\/archives\/17305","title":{"rendered":"Healthy Eating &#038; Nutrition"},"content":{"rendered":"<p>UW-W is committed to helping you make positive choices when it comes to nutrition. University Health and Counseling Services hosts a bi-weekly \u201c<strong>Try-It Tuesday<\/strong>\u201d event at the Andersen Library to offer free samples of snack foods to help give students ideas for healthy snacking alternatives and combat the stereotype of unhealthy foods on college campuses.<\/p>\n<ul>\n<li>Stop in between 3-4pm on Tuesdays: March 8<sup>th<\/sup>, April 5<sup>th<\/sup>, April 19<sup>th<\/sup> and May 3<sup>rd<\/sup>.<\/li>\n<\/ul>\n<p><img decoding=\"async\" class=\" alignleft\" src=\"http:\/\/www.uww.edu\/images\/library\/blog\/menu.jpg\" alt=\"Image of menu from Dineoncampus.com\/uww\/\" height=\"400\" \/>Hungry now and can\u2019t wait for the next Try-It Tuesday? <strong>Food for Thought Caf\u00e9<\/strong> is conveniently located near the library\u2019s entrance. There are plenty of healthy options like fresh fruit, salads, tea, yogurt, and more! Check out the <a href=\"http:\/\/www.dineoncampus.com\/uww\/show.cfm?cmd=menus2&amp;dt=03-Mar-16&amp;venueName=Library%20Food%20for%20Thought&amp;x=\" target=\"_blank\">Dine on Campus<\/a> website for menu options or download the app from the\u00a0<a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.roaringsky.apponcampus&amp;hl=en\">Google Play Store\u00a0<\/a>\u00a0or\u00a0<a href=\"https:\/\/itunes.apple.com\/us\/app\/app-on-campus\/id555439033?mt=8\">Tunes Store<\/a>\u00a0to help you navigate UW-W campus dining menu choices on the go.<\/p>\n<p><strong>Andersen Library and UHCS both have many<\/strong> <strong>great resources<\/strong> available to help you stay healthy. Visit the UHCS\u2019s Nutrition and Eating Healthfully <a href=\"http:\/\/www.uww.edu\/uhcs\/wellness-information\/az\/nutrition\" target=\"_blank\">wellness\u00a0site<\/a>\u00a0for advice from the experts. Check out #AndersenLibrary materials related to <a href=\"http:\/\/uw-primo.hosted.exlibrisgroup.com\/primo_library\/libweb\/action\/search.do?ct=facet&amp;rfnGrpCounter=1&amp;frbg=&amp;&amp;indx=1&amp;fn=search&amp;dscnt=0&amp;vl(1UIStartWith0)=contains&amp;scp.scps=scope%3A(WW)&amp;vl(211498516UI0)=any&amp;vid=WW&amp;mode=Basic&amp;ct=search&amp;srt=date&amp;tab=default_tab&amp;dum=true&amp;vl(freeText0)=nutrition%20OR%20diet&amp;dstmp=1456182648954&amp;fctIncV=New%20Arrivals%24%24IWW&amp;mulIncFctN=facet_local6&amp;rfnIncGrp=1&amp;fctIncV=Main%20Collection%24%24IWW&amp;mulIncFctN=facet_local6&amp;rfnIncGrp=1&amp;fctIncV=Browsing%20Collection%20DVDs%24%24IWW&amp;mulIncFctN=facet_local6&amp;rfnIncGrp=1&amp;fctIncV=Browsing%20Collection%20Books%24%24IWW&amp;mulIncFctN=facet_local6&amp;rfnIncGrp=1&amp;fctIncV=Audiobooks%24%24IWW&amp;mulIncFctN=facet_local6&amp;rfnIncGrp=1\" target=\"_blank\">nutrition and healthy eating<\/a>, including documentary\u00a0<a href=\"http:\/\/uw-primo.hosted.exlibrisgroup.com\/primo_library\/libweb\/action\/search.do?ct=facet&amp;rfnGrpCounter=1&amp;frbg=&amp;&amp;fn=search&amp;indx=1&amp;dscnt=0&amp;vl(1UIStartWith0)=contains&amp;scp.scps=scope%3A(WW)&amp;vid=WW&amp;vl(211498516UI0)=any&amp;mode=Basic&amp;ct=search&amp;srt=date&amp;tab=default_tab&amp;dum=true&amp;vl(freeText0)=health*%20eat*%20food&amp;dstmp=1455039347757&amp;fctIncV=Browsing%20Collection%20DVDs%24%24IWW&amp;mulIncFctN=facet_local6&amp;rfnIncGrp=1\" target=\"_blank\">DVDs<\/a>\u00a0on nutrition and the food industry, and many\u00a0<a href=\"http:\/\/uw-primo.hosted.exlibrisgroup.com\/primo_library\/libweb\/action\/search.do?ct=facet&amp;rfnGrpCounter=1&amp;frbg=&amp;&amp;fn=search&amp;indx=1&amp;dscnt=0&amp;vl(1UIStartWith0)=contains&amp;scp.scps=scope%3A(WW)&amp;vid=WW&amp;vl(211498516UI0)=any&amp;mode=Basic&amp;ct=search&amp;srt=date&amp;tab=default_tab&amp;dum=true&amp;vl(freeText0)=cookbook&amp;dstmp=1455039457365&amp;fctIncV=Cookbooks&amp;mulIncFctN=facet_topic&amp;rfnIncGrp=1&amp;fctIncV=Cooking&amp;mulIncFctN=facet_topic&amp;rfnIncGrp=1\" target=\"_blank\">cookbooks<\/a>\u00a0such as this tantalizing title &#8211; <a href=\"http:\/\/uw-primo.hosted.exlibrisgroup.com\/WW:WW_VOY:UWI71344847240002121\" target=\"_blank\">The Unofficial Harry Potter Cookbook<\/a>.<\/p>\n<p>Why not<strong> catch a film?\u00a0<\/strong>On Monday, March 7th, the student organization, <a href=\"https:\/\/www.facebook.com\/UWWPEACE\/\" target=\"_blank\">P.E.A.C.E.<\/a>\u00a0will host a screening of \u00a0<a href=\"https:\/\/www.youtube.com\/watch?v=6uaWekLrilY\" target=\"_blank\">That Sugar Film: One man\u2019s journey to discover the bitter truth about sugar.<\/a>\u00a0Director Damon Gameau follows the Supersize Me playbook, documenting the effects of a high sugar diet on a healthy body by consuming only foods that are commonly perceived as \u2018healthy\u2019. As noted in a the <a href=\"http:\/\/www.nytimes.com\/2015\/07\/31\/movies\/review-in-that-sugar-film-a-bitter-truth.html?referrer=google_kp\" target=\"_blank\">New York Times review<\/a>, the &#8220;breezy blend of computer imagery, musical numbers, sketches and offbeat field trips makes the nutrition lessons easy to digest.&#8221;<\/p>\n<p>Catch this film screening in Summers Auditorium in the University Center, Monday, March 7th, at<del> 5:30 pm.<\/del>\u00a0 NEW TIME: <strong>5:00PM<\/strong><br \/>\n<iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/6uaWekLrilY\" width=\"400\" height=\"225\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<h6>This site is not meant to replace the advice of a health care or counseling professional. You should not rely on any information on this blog to replace consultations with qualified professionals regarding your own specific situation.<\/h6>\n","protected":false},"excerpt":{"rendered":"<p>UW-W is committed to helping you make positive choices when it comes to nutrition. University Health and Counseling Services hosts a bi-weekly \u201cTry-It Tuesday\u201d event at the Andersen Library to offer free samples of snack foods to help give students &hellip; <a href=\"https:\/\/blogs.uww.edu\/library\/archives\/17305\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":5271,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[33,34],"tags":[110628,110642,43760,17827,278,110639,110640,39802,3228],"class_list":["post-17305","post","type-post","status-publish","format-standard","hentry","category-around-the-library","category-campus-connection","tag-healthyuww","tag-campus-dining","tag-chartwells","tag-food-for-thought-cafe","tag-health","tag-snacking","tag-try-it-tuesday","tag-uhcs","tag-wellness"],"_links":{"self":[{"href":"https:\/\/blogs.uww.edu\/library\/wp-json\/wp\/v2\/posts\/17305","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.uww.edu\/library\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.uww.edu\/library\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.uww.edu\/library\/wp-json\/wp\/v2\/users\/5271"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.uww.edu\/library\/wp-json\/wp\/v2\/comments?post=17305"}],"version-history":[{"count":26,"href":"https:\/\/blogs.uww.edu\/library\/wp-json\/wp\/v2\/posts\/17305\/revisions"}],"predecessor-version":[{"id":17555,"href":"https:\/\/blogs.uww.edu\/library\/wp-json\/wp\/v2\/posts\/17305\/revisions\/17555"}],"wp:attachment":[{"href":"https:\/\/blogs.uww.edu\/library\/wp-json\/wp\/v2\/media?parent=17305"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.uww.edu\/library\/wp-json\/wp\/v2\/categories?post=17305"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.uww.edu\/library\/wp-json\/wp\/v2\/tags?post=17305"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}