{"id":13781,"date":"2014-03-05T07:05:29","date_gmt":"2014-03-05T13:05:29","guid":{"rendered":"http:\/\/blogs.uww.edu\/library\/?p=13781"},"modified":"2014-03-04T22:12:06","modified_gmt":"2014-03-05T04:12:06","slug":"pickleball-anyone-3rd-annual-wellfest","status":"publish","type":"post","link":"https:\/\/blogs.uww.edu\/library\/archives\/13781","title":{"rendered":"Pickleball, anyone? 3rd annual Wellfest!"},"content":{"rendered":"

The Working for Whitewater’s Wellness coalition’s 3rd annual Wellfest<\/a> will be on Sun. Mar. 9, noon-3pm, at Whitewater High School.<\/strong> It’s free!<\/p>\n

There’s something here for everyone! Choose from boot camp, Zumba, Pickleball, sports activities provided by UW-Whitewater athletes, healthy cooking demos with the Black Sheep Restaurant, health screenings, a resource fair, and a chance to become CPR\/AED certified (Participants must register by March 7<\/strong> by emailing whitewaterwellness@gmail.com for that!). See the web site for details about times and locations of events. Pickleball, for example, is only offered during the first session (12:20-1pm). There will be a raffle for prizes including a signed Packer football, t-shirts, gift cards, bike helmets, and more.<\/p>\n

\"OfficeCan’t make it to Wellfest? Andersen Library has resources that can help.<\/strong> Search HALCat<\/a> for resources such as Easy yoga for easing pain<\/em> (2nd-floor Browsing DVDs, RA781.7 .E3 2012), Complete guide to pilates, yoga, meditation & stress relief<\/em> (3rd-floor Main Collection, GV481 .C66 2003), Office yoga: Tackling tension with simple stretches you can do at your desk<\/em><\/a> (3rd-floor Main Collection, RA781.7 .F75 2003), and The diabetic gourmet cookbook: More than 200 healthy recipes from homestyle favorites to restaurant classics<\/em><\/a> (online via EBSCOhost eBook Collection). There also are many resources available online, including Healthy Cooking and Recipes<\/em><\/a> from the U.S. Dept. of Agriculture, a web site that includes links to healthy recipes from government sites as well the American Health Association, The Mayo Clinic, and others.<\/p>\n

MedlinePlus®<\/a>, The National Institutes of Health’s web site for patients and the public, has several resources including interactive tutorials to learn more about Managing Stress<\/a>, Exercising for a Healthy Life<\/a>, and Weight Management<\/a>.<\/p>\n

Please ask a librarian<\/a> if you would appreciate assistance with finding additional information.<\/p>\n

\"FDLP Andersen Library is a federal and Wisconsin depository library with many federal and state government documents on a variety of current and relevant issues available to you in many formats, including online. Check out your government at Andersen Library!<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

The Working for Whitewater’s Wellness coalition’s 3rd annual Wellfest will be on Sun. Mar. 9, noon-3pm, at Whitewater High School. It’s free! There’s something here for everyone! Choose from boot camp, Zumba, Pickleball, sports activities provided by UW-Whitewater athletes, healthy … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":37,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[2768,35],"tags":[178,3229,109,554,335,2155,220,783,278,52386,37920,658,3228],"class_list":["post-13781","post","type-post","status-publish","format-standard","hentry","category-around-wisconsin","category-infogov","tag-books","tag-diet","tag-events","tag-exercise","tag-federal-government","tag-fitness","tag-fun-stuff","tag-government-info","tag-health","tag-physical-fitness","tag-recipes","tag-web-sites","tag-wellness"],"_links":{"self":[{"href":"https:\/\/blogs.uww.edu\/library\/wp-json\/wp\/v2\/posts\/13781","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.uww.edu\/library\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.uww.edu\/library\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.uww.edu\/library\/wp-json\/wp\/v2\/users\/37"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.uww.edu\/library\/wp-json\/wp\/v2\/comments?post=13781"}],"version-history":[{"count":5,"href":"https:\/\/blogs.uww.edu\/library\/wp-json\/wp\/v2\/posts\/13781\/revisions"}],"predecessor-version":[{"id":13783,"href":"https:\/\/blogs.uww.edu\/library\/wp-json\/wp\/v2\/posts\/13781\/revisions\/13783"}],"wp:attachment":[{"href":"https:\/\/blogs.uww.edu\/library\/wp-json\/wp\/v2\/media?parent=13781"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.uww.edu\/library\/wp-json\/wp\/v2\/categories?post=13781"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.uww.edu\/library\/wp-json\/wp\/v2\/tags?post=13781"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}