{"id":88,"date":"2017-03-01T00:54:21","date_gmt":"2017-03-01T00:54:21","guid":{"rendered":"http:\/\/blogs.uww.edu\/frugalfood\/?p=88"},"modified":"2017-03-01T00:54:21","modified_gmt":"2017-03-01T00:54:21","slug":"sweet-potato-toast","status":"publish","type":"post","link":"https:\/\/blogs.uww.edu\/frugalfood\/2017\/03\/01\/sweet-potato-toast\/","title":{"rendered":"Sweet Potato Toast"},"content":{"rendered":"

Alright, the need to be creative and frugal was a must this morning. \u00a0The fridge and pantry were pretty bare and I didn’t get a pay check until this afternoon. \u00a0I had lots of odds and ends going on and I was trying to pull all of them together for a somewhat decent meal. \u00a0It ended up being a combination of a sweet potato, an avocado and some eggs. \u00a0Put it together and you get..sweet potato toast topped with diced avocado and a scrambled egg. \u00a0Yes, yes I know it’s oh so fancy. \u00a0I must say this though; don’t knock it until you try it.<\/p>\n

Overall Cost: $2.50<\/p>\n

Ingredients:<\/p>\n

-1 small sweet potato (.70 cents)<\/p>\n

-1 small avocado (.80 cents)<\/p>\n

-2 eggs ($1.00)<\/p>\n

Directions:<\/p>\n

1. Slice sweet potato into even, medium sized slices<\/p>\n

\"IMG_8175\"<\/a><\/p>\n

2. Put the slices through the toaster 2 or 3 times depending on your preference<\/p>\n

3. \u00a0While the sweet potatoes are toasting, slice\/dice the avocado and scramble the eggs<\/p>\n

\"F084B24D-20A2-4D96-9575-732423CCAAFF\"<\/a><\/p>\n

4. Layer it all together and enjoy!<\/p>\n

\"IMG_8188\"<\/a><\/p>\n

Overall Thoughts:<\/p>\n

One word: yum. \u00a0I would have never thought of a sweet potato as a substitute for bread, but I must say it will be done more often. \u00a0Sweet potatoes are a great way to pack in fiber and other essential nutrients into a meal! \u00a0Top that with eggs and avocado and you’ll be full with energy for the morning. \u00a0For the future, I am going to be experimenting with other toppings like peanut butter, fruit and more! \u00a0Until then.<\/p>\n

Happy Cooking!<\/p>\n","protected":false},"excerpt":{"rendered":"

Alright, the need to be creative and frugal was a must this morning. \u00a0The fridge and pantry were pretty bare and I didn’t get a pay check until this afternoon. \u00a0I had lots of odds and ends going on and … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":7227,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[287554],"tags":[538302,384001,384395],"class_list":["post-88","post","type-post","status-publish","format-standard","hentry","category-breakfast","tag-breakfast","tag-sweet-potato","tag-toast"],"_links":{"self":[{"href":"https:\/\/blogs.uww.edu\/frugalfood\/wp-json\/wp\/v2\/posts\/88","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.uww.edu\/frugalfood\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.uww.edu\/frugalfood\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.uww.edu\/frugalfood\/wp-json\/wp\/v2\/users\/7227"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.uww.edu\/frugalfood\/wp-json\/wp\/v2\/comments?post=88"}],"version-history":[{"count":3,"href":"https:\/\/blogs.uww.edu\/frugalfood\/wp-json\/wp\/v2\/posts\/88\/revisions"}],"predecessor-version":[{"id":101,"href":"https:\/\/blogs.uww.edu\/frugalfood\/wp-json\/wp\/v2\/posts\/88\/revisions\/101"}],"wp:attachment":[{"href":"https:\/\/blogs.uww.edu\/frugalfood\/wp-json\/wp\/v2\/media?parent=88"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.uww.edu\/frugalfood\/wp-json\/wp\/v2\/categories?post=88"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.uww.edu\/frugalfood\/wp-json\/wp\/v2\/tags?post=88"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}