{"id":68,"date":"2017-04-19T01:00:52","date_gmt":"2017-04-19T01:00:52","guid":{"rendered":"http:\/\/blogs.uww.edu\/caloriesoncampus\/?p=68"},"modified":"2017-04-20T16:53:52","modified_gmt":"2017-04-20T16:53:52","slug":"cooking-for-one-chicken-caesar-lettuce-wraps","status":"publish","type":"post","link":"https:\/\/blogs.uww.edu\/caloriesoncampus\/2017\/04\/19\/cooking-for-one-chicken-caesar-lettuce-wraps\/","title":{"rendered":"Cooking for One- Chicken Caesar Lettuce Wraps"},"content":{"rendered":"<p>You know what time it is&#8230; Cooking for one! This week I am giving you a recipe that is very simple and very low in calories. I&#8217;ll be giving you the recipe for chicken caesar lettuce wraps. Below is a picture of this delicious dinner:<\/p>\n<p><a href=\"http:\/\/blogs.uww.edu\/caloriesoncampus\/files\/2017\/03\/landscape-1465229888-chicken-caesar-lettuce-wraps-001.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\" size-medium wp-image-69 aligncenter\" src=\"http:\/\/blogs.uww.edu\/caloriesoncampus\/files\/2017\/03\/landscape-1465229888-chicken-caesar-lettuce-wraps-001-300x150.jpg\" alt=\"landscape-1465229888-chicken-caesar-lettuce-wraps-001\" width=\"300\" height=\"150\" srcset=\"https:\/\/blogs.uww.edu\/caloriesoncampus\/files\/2017\/03\/landscape-1465229888-chicken-caesar-lettuce-wraps-001-300x150.jpg 300w, https:\/\/blogs.uww.edu\/caloriesoncampus\/files\/2017\/03\/landscape-1465229888-chicken-caesar-lettuce-wraps-001-1024x512.jpg 1024w, https:\/\/blogs.uww.edu\/caloriesoncampus\/files\/2017\/03\/landscape-1465229888-chicken-caesar-lettuce-wraps-001.jpg 1600w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Here&#8217;s what you&#8217;ll need:<\/p>\n<ul>\n<li>1 Chicken breast<\/li>\n<li>Lettuce Head<\/li>\n<li>Tomatoes<\/li>\n<li>Croutons (optional)<\/li>\n<li>Parmesan Cheese<\/li>\n<li>Caesar dressing<\/li>\n<li>Olive oil<\/li>\n<li>Salt and Pepper<\/li>\n<\/ul>\n<p>Again, this recipe is extremely simple to make (perfect for a college student). Here&#8217;s what you have to do:<\/p>\n<p>1. Season chicken with salt and pepper, cut into bite size pieces, then marinate in caesar dressing for 30 minutes.<\/p>\n<p>2. Pour about 2 teaspoons of olive oil in a skillet pan, cook chicken until fully cooked<\/p>\n<p>3. Rip the lettuce head into pieces<\/p>\n<p>4. Place cooked chicken in lettuce head pieces<\/p>\n<p>5. Dress with cheese, tomatoes, and croutons<\/p>\n<p>6. Add more caesar dressing if needed<\/p>\n<p>7. Serve<\/p>\n<p>I really enjoy this recipe because it&#8217;s not just another boring caesar salad, it switches it up a little bit. This recipe also does not take a lot of time to prepare which is always a plus for college students who are in a rush and don&#8217;t have much time. It also doesn&#8217;t require a ridiculous amount of ingredients which is also very beneficial for students who are cooking on a budget.<\/p>\n<p>This will be my final post of the semester so I hope you&#8217;ve learned some valuable lessons while reading this semester! I appreciate everyone who took the time to listen to be ramble about diets, workouts and overall just not being too obsessed with your weight. And as always&#8230;<\/p>\n<p>&nbsp;<\/p>\n<p>Happy Eating,<\/p>\n<p>Anne<\/p>\n","protected":false},"excerpt":{"rendered":"<p>You know what time it is&#8230; Cooking for one! This week I am giving you a recipe that is very simple and very low in calories. I&#8217;ll be giving you the recipe for chicken caesar lettuce wraps. Below is a picture of this delicious dinner: Here&#8217;s what you&#8217;ll need: 1 Chicken breast Lettuce Head Tomatoes [&hellip;]<\/p>\n","protected":false},"author":7226,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[37920],"tags":[2597,441882,69212],"class_list":["post-68","post","type-post","status-publish","format-standard","hentry","category-recipes","tag-budget","tag-chicken-caesar","tag-dinner"],"_links":{"self":[{"href":"https:\/\/blogs.uww.edu\/caloriesoncampus\/wp-json\/wp\/v2\/posts\/68","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.uww.edu\/caloriesoncampus\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.uww.edu\/caloriesoncampus\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.uww.edu\/caloriesoncampus\/wp-json\/wp\/v2\/users\/7226"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.uww.edu\/caloriesoncampus\/wp-json\/wp\/v2\/comments?post=68"}],"version-history":[{"count":2,"href":"https:\/\/blogs.uww.edu\/caloriesoncampus\/wp-json\/wp\/v2\/posts\/68\/revisions"}],"predecessor-version":[{"id":74,"href":"https:\/\/blogs.uww.edu\/caloriesoncampus\/wp-json\/wp\/v2\/posts\/68\/revisions\/74"}],"wp:attachment":[{"href":"https:\/\/blogs.uww.edu\/caloriesoncampus\/wp-json\/wp\/v2\/media?parent=68"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.uww.edu\/caloriesoncampus\/wp-json\/wp\/v2\/categories?post=68"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.uww.edu\/caloriesoncampus\/wp-json\/wp\/v2\/tags?post=68"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}