Mind~Body~Soul . #warhawkfitness . Train the Way You Play
There is nothing that trips my trigger more than the “boys are better than girls” phrase, whether you are talking about athleticism, intelligence, work, etc. I definitely don’t think we are equal, we both have our own strengths and weaknesses and lately I have been …
Now that the weather is changing, our bodies begin to embrace the warm weather. Although, some people’s bodies embrace it more than others with a little thing called sweat. Personally, I am a hot box. I am always warm, uncomfortable, and 99% of the time …