Mind~Body~Soul . #warhawkfitness . Train the Way You Play
We’re all familiar with the devil on our shoulder that always insists that we put a little something sweet in what we eat. This could lead into a binge session of ice cream, chocolate or processed and packaged treats that in result will lead to …
By: Kenzi Weidman Def Leppard sang it—“Pour some sugar on me”, and that is what we do. In today’s world, or North American culture at least, it seems like nothing is ever sweet enough for people. We add sugar to coffee, rice crispy cereal, fruit, …