Tag: Outdoors

Water-huh, What is it good for?

Water-huh, What is it good for?

Summertime sippin’ is one of the most exciting things to do! The real question is, are you sippin’ enough of the right stuff? One of the hardest things to remember in the summer is that your body needs WATER! Fruit juices, coffee, soda, and/or alcoholic…

Get out and smell the roses: The benefits of fresh air

Get out and smell the roses: The benefits of fresh air

By: Eric Hess Getting sick of sitting indoors and the terribly cold winter that we’ve had? Me too, but it’s finally getting warm enough to spend some quality time outdoors and reap the benefits of fresh air and the sun light. What are the benefits…