Why Moisturizing Is So Important for Your Skins Health

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Moisturizing is such an important step in our skincare routine.  As the weather gets colder, it becomes even more essential to lather up the lotion.  Moisturizing helps keep your skin healthy and looking its best.  Here are some tips on … Continue reading

Healthy Foods on A Budget

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Eating healthy can get quite pricey, especially those all organic foods.  But don’t make the mistake that eating out is cheaper than buying healthy food regularly.  You simply have to be smart about what you buy and how you are … Continue reading

Surrounding Yourself with Healthy Positivity

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“Back to school, back to school to prove my dad I’m not a fool.” That’s right Warhawks, we are finally kicking school mode into gear.  Love it or hate it, we have to accept it.  May changes go along with … Continue reading

What’s the Best Time of the Day to Workout?

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Typically, your workout time is determined on when your classes are or maybe how heavy your workload is. That may mean early mornings or even late nights when your everything has ended.  Consistency is key to any workout.  I have … Continue reading