Mind~Body~Soul . #warhawkfitness . Train the Way You Play
When I walked into the Williams Center, I was expecting the normal amount of summer traffic. If you haven’t been, the normal amount of people in summer is around five. However, after walking in and handing my I.D. to the fitness supervisor, I quickly saw …
It had been a long day, so heading into my final challenge at 7pm took a lot of motivation. I had never done Yoga before, and I was worried about the amount of people that would be there. If only one or two people showed …
Spring break came and went, and now even graduation is done. It’s finally time to throw the papers off your desk and march out of the classroom in step with your classmates like a scene straight out of a Disney Channel Original movie. Continue reading 5 Things I Learned
Intramurals are one of the best parts of the programming that the Williams Center offers. They’re fun ways to stay competitive and keep yourself in shape. However, one of the biggest challenges for me was just that: Shape.