Tag: dedication

New Year, Renew Me!

New Year, Renew Me!

Welcome back Warhawks! I hope everyone had a lovely Holiday season and a very merry new year! New years is all about remember the best of times in the old so you can embrace the new. There is that cliché sayings “new year, new me”…

New Year, Renew Me!

New Year, Renew Me!

Welcome back Warhawks! I hope everyone had a lovely Holiday season and a very merry new year! New years is all about remember the best of times in the old so you can embrace the new. There is that cliché sayings “new year, new me”…

How I Stay Dedicated to My Fitness Goals

How I Stay Dedicated to My Fitness Goals

Finding motivation to go to the gym everyday is hard.  Life is busy, work is long, you have other obligations, you’re tired, you want to spend your time doing more fun things, there’s not enough time in the day… the list could go on and on.  There are a million different excuses you could come up with to justify not going.  It’s easy to give up on plans when it’s only yourself that’s committed to them.  Continue reading How I Stay Dedicated to My Fitness Goals