Nuts: Let’s Crack the Truth
I am a believer in reading nutrition labels with everything that I eat. I want to know what I am eating, how many calories, and all of the information I can get. I won’t lie, when it comes to nuts, I try to stay clear. …
Tag: cancer
The PERKS of Coffee
Are you one of those people that can’t go a day without their morning “cup of Joe?” Well I sure am! Coffee keeps me normal and allows me to function. Am I addicted? Possibly. There are the myths out there that “coffee will stunt your …