Month: May 2018

5 Summer Wellness Tips

5 Summer Wellness Tips

Stay Cool and Hydrated Every Day It is very important to make sure you drink enough water each day. In the summer, the heat makes it harder to stay hydrated, so you need to drink more water. It is important to drink water both before…

Workout Shoes NOT Working Out

Workout Shoes NOT Working Out

Hey everyone it’s your favorite Fitness Supervisor Ryan checking in! When I’m working in the Williams center there is one thing that is guaranteed to make me cringe and I know we’re all thinking the same thing. That’s right… IMPROPER FOOTWEAR, there’s nothing worse in my book.…

Doomsday Prep (Finals Edition)

Doomsday Prep (Finals Edition)

Oh the confusing times of the last couple weeks of school. A time of happiness, anxiousness, relief and stress… all at once… yikes. Summer is finally just beyond the horizon but not until those tests, papers and projects are done! Have no fear, believe it or not, there are ways to survive finals and it all comes with good preparation!

Planners

I’m sure your teachers and parents tell you this all the time, but having a planner really does help! Setting off a few minutes to sit down and write down your finals schedule in advance can save you time later that could be spent studying. If you don’t have a planner, there are multiple other options for you. There are a various amounts of apps for your phone that can help you plan out your weeks or even just the “reminders” app that comes with your phone will do! Not only can you plan out when your finals are, but also plan out the times that are best for you to be studying. Continue reading Doomsday Prep (Finals Edition)

Luke’s Goodbye

Luke’s Goodbye

Goodbyes are always present in ones life. No matter the degree, a goodbye can be a difficult thing to do. Now graduating from college, I have to say goodbye to a lot of things. Friends, professors, organizations, the dining halls with unlimited chocolate milk, and…