University of Wisconsin-Whitewater

Category UC General Info

White Bean Mango Salad

Eating legumes are linked to improved cognition. This salad combines white beans with fresh mango and veggies, tossed with fresh lime juice and extra virgin olive oil – MIND diet approved! Serving Size: ½ cup | Yield: 10 Servings |… Continue Reading →

DIY Iron-On Patch Crewneck

I love making unique pieces of clothing for crafts, because it is a craft that is functional! My most recent original piece of clothing I made is an iron-on patch crewneck sweatshirt. Let me show you how to make this… Continue Reading →

Sustainable Plant Based Eating

What exactly is sustainable eating? We hear about sustainable eating often, especially around April due to Earth day. Sustainable eating entails picking whole foods that are healthful to our bodies while also healthful for the environment. This way of eating… Continue Reading →

Now UC Us: Bailey Gaffney

1. Tell us a little bit about your department.I work for UC Graphics and Marketing. Our department oversees all the graphics and social media accounts for the UC! 2. What are your goals for the future?I have a lot of… Continue Reading →

Redefining Eating Healthy

The word “healthy” is a very ambiguous term and will be defined differently by anyone you talk to. Everyone has different bodies, tastes, backgrounds, and everyone’s “healthy” looks a little different too. Health is looked at as a holistic approach… Continue Reading →

DIY Iron-Transfer

If you’ve been wanting to create some unique pieces of clothing, this craft is perfect for you! Let me show you how to make your very own piece of clothing. All you’ll need is an iron, some transfer paper, and… Continue Reading →

The Step-By-Step Guide To Spring Cleaning Your Wardrobe

Winters in Wisconsin always seem to last an eternity, so when spring finally comes around it can feel like a fresh start. ‘Spring Cleaning’ has always been coined a term to deep clean your home in the beginning of the… Continue Reading →

Buffalo Hummus

Intuitive eating includes honoring your health by choosing foods that make you feel good but taste good too. While this version of a buffalo dip may be loaded with nutrition, it’s really all about flavor. Dip in your favorites such… Continue Reading →

DIY Bleach Tie-Dyeing

Dying to get your hands on the bleach dyed clothes trend? Or do you just want to revamp some old clothes you have in your closet? Well, you can make your own bleach dye creation right at home in little… Continue Reading →

Inexpensive, Simple Holiday Treats for College Students

Are you a poor college kid? Are you searching for ways to celebrate the holidays this year? Look no further! I am here to help you create an affordable holiday snack! After intensive searching, I have discovered five of the… Continue Reading →

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