Tuesday, April 11th, 2017

Athlete Motivation

In times of struggle and times you need to perform your best you may not fully be there. I understand it and I have felt it. When these times come it is important for us as athletes to get motivated. Everyone is motivated by something and you have to find what that is and let […]

Sunday, March 5th, 2017

Power Lifter’s Insane Squat

The Arnold Classic was this weekend which for those of you who don’t know is a competition of the world’s strongest men and they do a variety of things to prove their strength and who the strongest man in the world is.   The crazy thing that happened this weekend though is that a power […]